1: Olivia Dunne shares her recovery day routine to stay in top shape.

2: From stretching to hydrating, Olivia gives her body the care it needs.

3: A mix of yoga and foam rolling keeps Olivia feeling rejuvenated.

4: Proper nutrition is key for Olivia to fuel her recovery.

5: Olivia emphasizes the importance of rest and recovery in her routine.

6: Olivia's recovery day is essential for maintaining peak performance.

7: Hydration and self-care are priorities for Olivia on her recovery day.

8: Olivia's commitment to recovery sets her up for success in training.

9: Olivia Dunne proves that taking care of your body is crucial for peak performance.