1:
1. High in calories
2. Loaded with carbs
3. Easy to overeat
2:
4. Not filling
5. Lack of nutrients
6. Can lead to weight gain
3:
7. Unhealthy cooking methods
8. Alternatives are better
4:
Roasted potatoes may hinder weight loss goals due to their high caloric content and lack of filling nutrients. Consider healthier alternatives for better results.