1: "Try hummus and veggie sticks for a quick and nutritious snack on the Mediterranean diet."

2: "Satisfy your sweet tooth with fresh fruit drizzled with honey, a perfect Mediterranean diet snack!"

3: "Enjoy a handful of nuts and seeds as a protein-packed snack option on the Mediterranean diet."

4: "Dip whole grain pita bread in tzatziki sauce for a tasty and satisfying Mediterranean diet snack."

5: "Fresh Greek yogurt topped with berries is a creamy and filling snack on the Mediterranean diet."

6: "Whip up a Mediterranean-inspired bruschetta with whole grain bread, tomatoes, and olive oil for a flavorful snack."

7: "Indulge in a small serving of olives and feta cheese for a savory and delicious Mediterranean diet snack."

8: "Make a refreshing Greek salad with cucumbers, tomatoes, and feta cheese for a light Mediterranean diet snack."

9: "Snack on whole grain crackers topped with avocado and smoked salmon for a satisfying and healthy option on the Mediterranean diet."

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