1: Start your day with a healthy kick! Try these 5-min anti-inflammatory Mediterranean diet breakfast ideas.

2: Savor a delicious bowl of Greek yogurt topped with fresh berries and a sprinkle of chia seeds.

3: Whip up a quick smoothie with spinach, pineapple, and coconut milk for a nutrient-packed breakfast.

4: Enjoy a savory avocado toast with whole grain bread, cherry tomatoes, and a drizzle of olive oil.

5: Get your dose of omega-3s with a smoked salmon and cucumber whole grain wrap for a satisfying meal.

6: Indulge in a tasty Mediterranean omelette filled with veggies, feta cheese, and fresh herbs.

7: Fuel up with a simple bowl of oatmeal topped with sliced almonds, honey, and a dash of cinnamon.

8: Kickstart your day with a refreshing fruit salad made with oranges, kiwi, and a hint of mint.

9: Stay energized and satisfied with these easy-to-make anti-inflammatory Mediterranean diet breakfasts for busy moms.